The Goddess Guide to Breaking Up With Fear
How to Survive a Bikram Yoga Class
You can't connect with abundance if you're still in bed with fear. Break up with fear using these five tips.
The Best Way to Protect Your Joints in Yoga
Try these tips, and you might NOT feel like you're dying.
Don't Be Rude, Go Nude: The Buzz About Naked Yoga
Do you suffer from joint pain? There are things you can do to protect your joints from suffering, so that you can keep practicing yoga without the pain.
Is Your Yoga Practice Really Safe? Maybe Not.
Do you just want to take it all off? If yes, here's a yoga practice that you need to try.
Forget Water Aerobics, I'm Going to Aqua Yoga
Are you ever worried that you will get injured during a class? Injuries are more prevalent than one might think.
Relieve Stress With This 15 Minute Meditation
Bored with your regular yoga practice? Shake things up with aqua yoga.
Increase Your Confidence With These 6 Yoga Poses
This meditation will help you break out of your unhealthy mental cycle and re-wire your brain.
The Goddess Guide to Receiving
Slide into these six power poses to feel the surge of joy and confidence.
Are you feeling like there's not enough to go around? Try working with this as a fix.