Women’s Health + Fitness

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Posts tagged energy

Relieve Stress With This 15 Minute Meditation

Relieve Stress With This 15 Minute Meditation

This meditation will help you break out of your unhealthy mental cycle and re-wire your brain.

MeditationDiya SenGuptaFebruary 22, 2017grounding, meditation, healing, visualisation, comfort, happiness, timer, mindfulness, mindful, meditate, nois, heart, chakras, energy, aura, restore, revive, breathe, breath, stress

Goodbye, Fatigue: 5 Yoga Poses to Wake Up Your Body

Goodbye, Fatigue: 5 Yoga Poses to Wake Up Your Body

Try this simple yoga flow to reverse feelings of fatigue—it's easier than you think.

YogaDiya SenGuptaFebruary 22, 2017yoga, healing, asana, fatigue, restorative, yin, energy, cat cow pose, forward fold, downward dog, mountain pose, sun salutationComment

The Goddess Guide to Receiving

The Goddess Guide to Receiving

Are you feeling like there's not enough to go around? Try working with this as a fix.

Spiritual GrowthDiya SenGuptaFebruary 22, 2017goddess, receive, believe, kali, cleanse, rebirth, day dreams, dreaming, rhiannon, celtic goddess, draining, energy, intuition, start, mind, decide, clarity, wellbeing, rhythm, cooking, coloring, drawing, creativity, ixchel, mexico, mayan, moon, water, connect, foundations, personal power, single, feminine, rain, thunder, darkness, peace, family, damara, give, blocks, good, abundance, dissolve, sage, artemis, positive, intentions, protection, sun, concentration

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