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Increase Your Confidence With These 6 Yoga Poses

Increase Your Confidence With These 6 Yoga Poses

Slide into these six power poses to feel the surge of joy and confidence.

YogaDiya SenGuptaFebruary 22, 2017confidence, yoga, yogi, yoganonymous, amy cuddy, body language, power pose, low power pose, experiment, upward facing dog, high lunge, warrior three, half moon pose, full wheel pose, handstand, mental clarityComment

5 Poses to Open Up Your Solar Plexus

5 Poses to Open Up Your Solar Plexus

Need a confidence booster? Try these five yoga poses.

YogaDiya SenGuptaFebruary 21, 2017solar plexus, chakra, health, yoga, anxiety, feelings, lonliness, good news, heal, clear, restored, natural, vibrancy, body, breath of fire, stomach, high lunge, twisted, bow pose, unconditional love, upward dog, full wheel pose, support, exercise

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